Achieve All-Day Energy, Weight Loss & Vitality

Feel your best by using custom lab testing & the Reclaim Your Life System

Feeling burnt out with no energy to get through the day?

Struggling with hot flashes, irregular cycles, mood swings?

Can't lose that unwanted weight no matter what you try?

Dealing with bloat, acid reflux, or stomach issues?

You are in the right place!

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Click the button above to book your Free Get Started Call .

Reclaim Your Life System:
Benefits of Private Health Coaching

In my private wellness coaching programs, we use at-home functional lab testing and science-backed methods to solve your health challenges.

My custom wellness programs focus on:

Mindset: Break free from negative self-talk and self-sabotaging behaviors that have held you back from reaching your goals. Learn powerful techniques to maintain motivation and build lasting healthy habits.
Diet/Nutrition: End the confusion about what to eat. Get a personalized nutrition plan that eliminates bloating, stabilizes your energy, and helps you lose those stubborn 10-15 pounds without crash dieting or counting calories.
Exercise & Movement: Discover the right type and amount of movement for your body and hormones. No more exhausting workouts that leave you depleted or injured. Learn how to exercise smarter, not harder, to boost energy and get fat loss results.
Stress/Emotional Wellness: Take control of chronic stress that's disrupting your hormones and sleep. Master practical techniques to reduce anxiety, improve mood, and find emotional balance without relying on medications or negative coping habits (overeating, overdrinking, procrastination, etc.).
Toxins: Identify hidden toxins in your environment that are sabotaging your health. Get clear guidance on how to reduce your toxic load and support your body's natural detoxification systems.
Rest/Recovery: Finally overcome insomnia and poor sleep quality that's leaving you exhausted. Learn how to optimize your sleep and recovery to wake up refreshed and maintain steady energy throughout the day.

Click here to learn more about my 1 on 1 coaching strategy.

I can't wait to help you achieve your best self!

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Client Wins

I have struggled with weight for years. Once I started menopause, it seemed like my weight was out of control, as well as my hormones. I gained weight no matter what I did and I couldn't sleep though the night, waking up every couple hours. I have known Lisa for many years so when I found out she was doing wellness coaching I contacted her.

She had me do a couple at-home lab tests and then came up with a plan - not only diet but a couple of supplements. It wasn't easy for me, considering I cook for a living, therefore have food in front of me most of the time, but Lisa was in my corner always supporting me with healthy recipes and food choices and just listening. I lost some weight and started sleeping better. I felt like my body was more in balance than it was before. My digestive system was working normally, which it hadn't been in years.

I did once a month zoom meetings with Lisa, but she was always checking in with me via text and emails weekly. And when I had questions or just needed support, she was always there and available. Support is a huge key to success in this journey and Lisa was always there when I needed her.

~ Molly ~

The Peak Wellness with Lisa Approach

Peak Wellness with Lisa is dedicated to providing personalized health and wellness coaching to help individuals on their wellness journey. Our one-on-one coaching sessions are tailored to each individual's specific needs and schedules, ensuring a personalized and effective approach to wellness.

In our holistic health practice, we take a comprehensive look at your past and present health. By utilizing at-home functional labs, I aim to uncover the root causes of your symptoms. Together, we will explore diet, exercise, stress management techniques, and supplementation to restore balance to your mind and body. With harmonious state of being, you can truly thrive and embrace life to its fullest.

With a focus on holistic well-being, our services aim to empower individuals to take control of their health and achieve their wellness goals. We believe in a comprehensive approach that combines coaching, lab testing, and supplement guidance to create lasting lifestyle changes.

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At-home Functional Labs

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Are you ready to take your health into your own hands?

Let's work together to get you feeling years younger!

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for a free 30 Call.