Like many of my clients, I know firsthand how frustrating it is when traditional healthcare only offers band-aid solutions instead of getting to the root cause of your symptoms. My journey to becoming an Integrative Health Practitioner started with my own health struggles.

In college, stress and poor eating habits caught up with me. Desperate to lose weight, I turned to extreme restriction – surviving on vegetables and rice. While I dropped the pounds, I severely damaged my hormones and thyroid in the process. The next decade brought endless yo-yo dieting and over-exercising, all while juggling a demanding IT career and supporting my husband during his deployment to Iraq.

The wake-up call came in June 2012. I landed in the hospital with fluid around my heart and lungs, a partially collapsed lung, and a heart rate at cardiac arrest levels. Despite seeing multiple specialists over five days,

no one could explain why my body was failing me. Though I recovered, this crisis made one thing crystal clear: being truly healthy was far more important than being skinny, and I needed to take control of my own wellness journey.

This experience launched me into studying functional medicine, hormone health, and holistic healing. I discovered how interconnected our bodies are – how gut health affects hormones, how stress impacts sleep, and how proper nutrition fuels everything. Through extensive research and working with mentors,

I healed my own body and uncovered my passion for helping others do the same.

Today, I combine my 25 years of personal experience with evidence-based functional medicine to help others avoid the painful trial-and-error journey I went through. My approach focuses on uncovering the root causes of your symptoms through comprehensive lab testing and addressing all aspects of wellness – nutrition, sleep, stress management, toxins, mindset, and movement.

Ready to uncover the root cause of your symptoms and create lasting transformation?

Let's talk about how my Reclaim your Life System can work for you. 

Click the Get Started button below to book a Free Call so we can discuss your current concerns / symptoms and how we can work together to get you on the road to better health and wellness.